Thursday, 14 November 2013

Recipe :: Roast Eye Fillet


This is such an amazing beef dish. I've often served it at dinner parties on a wooden chopping board half-carved to impress guests. I think the perfect cooking time is 25 minutes. It's best accompanied by a fresh green salad, and if your after further comfort food, a smooth potato mash that incorporates butter and cream cheese.

Roast Eye Fillet


INSPIRED BY: Home recipe 

PREP: 10 min 

COOKING TIME: 25 min 

SERVINGS: 8 


INGREDIENTS 

1 kg beef eye fillet 
jar wholegrain mustard 
salt & pepper to taste 
olive oil 


DIRECTIONS 

1/ Combine wholegrain mustard, salt & pepper and rub over eye fillet and refrigerate for at least 4 hours or overnight. 

2/ Preheat oven and oven tray to 180°C (160°C fan forced oven). 

3/ Heat oil in pan and brown eye fillet on all sides to seal the meat; place in oven and cook for 25 minutes until medium-rare. 

VARIATIONS 

Rare – cook 20 minutes 
Medium – cook 30 minutes 
Well-done – cook 45 minutes 

4/ Rest meat for at least 15 minutes loosely covered with foil; carve then serve. 

Best served with jus, horseradish or hot mustard.

S & T

No comments:

Post a Comment